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Powys Teaching Health Board staff at a MasterMind seminar in Odense, Denmark in October 2015. Front row far right: Dr Wasi Mohamad, PTHB Clinical Director & Consultant Psychiatrist who is the Clinical Lead for MasterMind; next to him: Becka Williams Project Administration Assistant. Back row second from right: Harold Proctor Dementia Lead for PTHB and the MasterMind Project Executive. Back in August 2014 our friends at Powys Teaching Health Board wrote on Introducing MasterMind - computerised CBT in Powys.  The MasterMind project is currently being piloted across Europe, including Powys. Some individuals with a diagnosis of low to moderate depression have been able to access the computerised Cognitive Behavioural Therapy course in their own homes. We decided now was a good time for an update and Becka Williams, who works with the team overseeing this project, gives us the latest news. MasterMind – where are we? We have just begun the final year of the MasterMind project with ...

At the PAVO staff development day on Tuesday our team manager Jane Cooke, and former mental health team colleague Freda Lacey (now with the health & social care team), ran a session on Five Ways to Wellbeing in the workplace. They asked each of us to look at how the Five Ways – Connect, Be Active, Take Notice, Keep Learning and Give/Be Creative play a part in our personal and our work lives. They were also keen to find out how PAVO, as an employer, could support our wellbeing at work, and asked us to make suggestions which would later be considered by the senior managers. PAVO staff development day 12 April 2016 Our team originally wrote about the Five Ways last June in a joint blog post - which is where you can find out about the origins of the Five Ways (a resource created by the New Economics Foundation ) and how being active in the five areas can lead to happier and healthier lives. The Powys Public Health team is understandably keen to promote the approach far and wide. So ...

Leanne Morris is a Police Community Support Officer (PCSO) for Dyfed-Powys Police based with the Brecon Neighbourhood Policing Team. Along with other PCSOs, Leanne supports the NPT by “engaging with the community and providing a highly-visible and reassuring presence.” In November 2015 Leanne attended the first of our PAVO mental health team’s Stand-up! for emotional health and wellbeing partnership meetings which took place in Brecon.  My colleague Anne Woods , who is funded for three years by Comic Relief to develop this participation work across Powys, set up the meeting at Brecon & District Mind . It was the first of several planned for Brecon, and people who have been in contact with mental health services, and people close to them, are encouraged to attend and meet up with NHS staff, the local mental health advocate and third sector representatives. Local police PCSOs are also invited and generally made very welcome. And so it was that Leanne attended that first meetin...